Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. Is it just me, or does the world seem to be collectively in dire need of a good nap?

“The use of 6 different dietary supplements intended for muscle building was associated with greater symptoms of muscle dysmorphia,” said lead study author Dr. Kyle Ganson, assistant professor ...

As winter rolls in, colder temperatures and shorter days can take a toll on our bodies. The lack of sunlight, coupled with ...

Scouted/The Daily Beast/Retailers. A 55-year-old longevity doctor says he's healthier than he was 20 years ago. Here is his biggest tip for living longer.

Muscle tension is often linked to anxiety ... Ensuring adequate magnesium intake through diet or supplements can enhance overall well-being – this can further help manage anxiety.

Protein supplements were once the preserve of giant bodybuilders, but today they are marketed to everyone. They supposedly help us gain muscle and avoid it wasting away as we grow older.

(CNN) — Protein shakes, pre-workout mixes and other supplements aren’t always just a part of a gym routine. In adolescents and young adults, they could be connected to a body image disorder ...