Are you ready to take control of your health and cut back on sugar without giving up dessert? Small changes like adapting recipes, being label savvy, and embracing spices can help you enjoy sweet ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Fall is the perfect time for baking, especially when it comes to pumpkin desserts. We baked and tasted popular pumpkin bread ...

At the party, I made sure that all items were labeled clearly on the dessert table. The sugar-free pastries were not touched, but my sponge cake was devoured. Doris scolded me after the party ...

Even though I've done enough shopping at Trader Joe's to have a running list of go-to desserts ... get a free pass on looks alone. Babka is an enriched, brioche-like bread. The eggs and sugar ...

Maintain weight loss, support muscle gain, and satisfy your cravings with these dietitian-approved protein bars that are low in added sugar.

I love the bright pink box that encases a dozen donuts. Even in a break room, half-picked over with only the jelly-filled ones left – there’s something about it that signals joy, confection, sin.

He also suggests using sugar-free caramel sauce. If you stick to a small portion of the dessert, you might consume less than a gram of added sugar, 10 to 12 grams of fat and around 30 grams of carbs.

The ultra-quick staple evokes immediate images of speedy yet delicious childhood desserts and has ... a pudding mix that has sugar in it, as this extra sugar is partly what gives the cake so much ...

Credit: Edited by Zlatko Varenina Former MasterChef contestant Sandeep Pandit's journey on the popular show came to an end when he was tasked with creating a sugar-free dessert. Since then ...