Sugar alcohols are a type of sweetener that contains fewer calories than sugar and doesn't spike blood glucose levels.

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

The truth about sugar alcohols. Learn how they affect digestion, blood sugar, dental health, and weight management compared to regular sugar.

The World Health Organization is pushing countries to raise the prices of sugary drinks, alcohol and tobacco by 50% over the ...

Aperol spritz have gained a reputation of being a healthier alternative to other cocktails. However, the drink contains sugar ...

"At around 12 calories per 100ml of spirit, the calorie content here is pretty low," says Hobson. "Mixers like pub tonics can ...

Sugar alcohol is a reduced-calorie sweetener with a chemical makeup similar to sugar. But is it bad for you? Here's how it can fit into your diet.

Explore the effects of alcohol on diabetes. Learn about guidelines for drinking, risks associated with alcohol consumption, & how it affects blood sugar levels.

Sugar addiction can be harder to beat than alcohol due to its brain impact and hidden presence in foods we consume daily.

It is also commercially produced and added to foods and beverages. Because sugar alcohol gives a sweet taste, it can be used as an alternative to sugar and other sweeteners. Sugar alcohol may be added ...