there will be a pain in the lower part of the neck and also the upper shoulder area, he says. Whiplash is when the soft tissues of the neck are injured by a sudden jerking or "whipping" of the head.

Medically reviewed by Stuart Hershman, MD Causes of back and neck pain can include anything from a sudden injury to age-related changes over time. Spine-related pain is very common, with low back pain ...

Have you ever got up in the morning with an aching neck or had a sudden twist in the ... of the neck might cause pain taking the hell out of you. Right from the way you sleep to spending long ...

Many of us carry stress in our necks, leading to discomfort that can ruin our day. The good news is, that relief is within ...

The prevalence of nontraumatic neck pain in the United States is 10%. The anatomic source may be myofascial, ligamentous, osseous, neurologic, cutaneous, or visceral. Possible causes include ...

These are the best pillows for neck pain, stiff neck and other neck issues, including pillows for side sleepers, cervical ...

After struggling with neck pain for years ... and place your left hand outside your right. As you lower into child’s pose, curve into your left side to stretch the lat. This is very similar ...