According to Dyer, in the five minutes before you go to bed, you should tell yourself positive affirmations. "In the last ...

It’s possible to reprogram your subconscious mind for a better life – here’s how I did it - IN FOCUS: We’re told our subconscious mind quietly governs almost everything we do, from our ...

Your subconscious “programming” is shaped by everything that’s happened to you: your habits, life experiences, upbringing and culture.

A subconscious belief could be as complex as, “After my dad got a big raise, my parents immediately divorced, so any increase in money feels unsafe,” or as simple as, “I don’t deserve to be happy.” ...

The subconscious acts as your guardian. The subconscious can be seen as a realm, where habits develop based on past experiences, and lead to actions that decide the path of your life. Shutterstock ...

Our subconscious minds run the mental "programs" that govern our beliefs. In her new book, Ariana Ayu shares why and how vision boards can help reprogram your subconscious mind.

The hypnotherapist says a “subconscious program” is usually to blame for why we get off track with our resolutions, but there are ways to reprogram our brains.

5. Get hypnotherapy. (Subconscious Mind) Hypnosis is the fastest route to changing your mental programming since it bypasses the conscious mind and works directly with the subconscious mind.