"Our results suggest that music training strengthens the brain's ability to focus under distracting conditions," says lead ...

Instrumental piano music: the best aid to override stress situations. Use it to have a relaxing sleep and getting well. Good ...

If you struggle to find the focus to accomplish whatever task is at hand, you may want to explore using audio as a way to help you concentrate. Now, we're not suggesting listening to catchy pop tunes, ...

When you need to buckle down and focus on work, don't waste time looking for the best music or background noise. From AI music to soundtracks to binaural beats, these tunes and sounds are our favorite ...

In the world of open-office floor plans, many of us find ourselves unwitting participants in other colleagues’ conversations, deliberations, or at best privy to some very loud keyboard tapping. Taking ...

What type of music do you use while studying? What type of music would you use to fall asleep at night? Have you ever wondered why you choose certain types of music? It turns out that the music used ...

A new study by the British Academy of Sound Therapy (BAST) suggests that listening to 78 minutes of music each day is recommended for maintaining good mental health. Furthermore, it can only take an ...

Whether you're working the floor at a retail store or sifting through papers at a desk, a new study suggests you may want to start paying more attention to the music that's playing in the background — ...