The author, a swimmer at Denison, tracked her protein intake over a weel, logging its source and location from which it was ...

Protein is essential for building and repairing bones, muscles, skin, and blood. You can get protein from various sources, ...

String cheese cheese sticks are typically made from mozzarella cheese, which is a good source of protein. The exact protein content may vary depending on the brand and specific type of string cheese, ...

No road trip is complete without yummy road food, regardless of the destination—especially if some of your passengers are ...

Polly-O string cheese is a sneaky source of kid-approved protein. Just like my husband would choose the Just Bare chicken nuggets as his No. 1 item, my kids would choose the Polly-O string cheese ...

I can be in and out of Costco in 10 minutes. My family's staples include Celsius, Amylu chicken meatballs, and Nature Valley ...