Stress has become an unpleasant companion in our hectic lives. From demanding jobs to tight schedules, it appears like ...

It's something we all intuitively knew already – moving around to music that you enjoy makes you feel good. However, an ...

Welcome to the Jam Class at Crunch fitness in Atlanta, Georgia. It's a cardio workout led by professional dancer and celebrity fitness trainer Michael Peel. Michael Peele I think I give the ...