Stress has become an unpleasant companion in our hectic lives. From demanding jobs to tight schedules, it appears like ...

Welcome to the Jam Class at Crunch fitness in Atlanta, Georgia. It's a cardio workout led by professional dancer and celebrity fitness trainer Michael Peel. Michael Peele I think I give the ...

Mechanical back pain is often the diagnosis of exclusion in the dancer, once careful examination ... correctly and appropriate stretching and strengthening regimens initiated.