Many people suffer from muscle strain in the neck and shoulders, which can lead to pain, discomfort, and other symptoms. We ...

Neck and shoulder pain can occur due to poor posture, muscle strains, and more. Certain exercises can help relieve this pain, ...

Neck strain after a workout is fairly common. Here are it's common causes and a couple stretches to help alleviate the pain. When it comes to working out, I’m all about mixing it up. Depending on the ...

Apple is researching how to make the Apple Vision Pro see if users are sitting properly, and moreover to not blame the headset if wearing it puts a strain on their neck muscles. Despite pre-launch ...

A stiff neck can be caused by poor sleep, age, overexertion, and stress — here's how to get relief without seeing a ...

Neck exercises are essential for improving flexibility and relieving tension. They are particularly useful for those who ...

According to the American College of Sports Medicine, being on digital devices for long periods of time commonly affects ...

For the best experience, please enable JavaScript in your browser settings. Sarah Konzie, a Physiotherapist. Sciatica is an ailment characterised by low back pain ...

Forme®has been recognized in Consumer365's review of neck pain functional support and recovery wear for its innovative approach to upper spine alignment and science-backed functional design. The ...

Sciatica is an ailment characterised by low back pain radiating downwards into the left or right buttock and on to the leg via the Sciatic nerve. Early signs include numbness and burning feet despite ...

Kolkata: On World Spine Day, doctors across the city said they were witnessing a significant rise in spinal problems among ...