Eating raw garlic daily can boost health, but too much may cause problems. Discover its side effects, safe dosage, and expert ...

Popcorn is a whole grain, and whole grains are essential sources of complex carbohydrates that most Americans don’t get enough of, according to a study published in February 2022 in The Journal of ...

Learn why pasta can cause stomach pain for some people, including those with a food allergy or gluten intolerance, and consider whether sauce is the culprit.

Stomach pain should not be ignored as it may indicate serious health issues. Pain on the right side could be due to ...

Is red meat making you sick hours after eating? You could have alpha-gal syndrome, a food allergy caused by tick bites that’s ...