Few machines can offer more benefits while taking up less space than a mini stair stepper. Walmart currently has one on ...

A foot swing is not only comfortable when you want to put your feet up at work, but you can use the swing to stretch your ...

With over 6,300 5-star ratings and a minimal footprint, this is a fun, convenient way to increase your heart rate at home.

using the stair stepper. While there’s some overlap in benefits, and the movement patterns seem similar, these are two very different modalities with distinct perks. With that, it’s important ...

That said, the stair stepper is usually a bigger calorie burn when you compare it directly to a treadmill. ‘More people struggle with the stair stepper because, if it was moving at the same speed as a ...

This is an interval-focused stair climber workout that will target your core, glutes, quads, thighs, and hamstrings. The only piece of equipment you’ll need is a resistance band to loop around your ...

Easy to use and easy to move around." If you want to make good on this year's fitness resolution, then consider the Opmukin Mini Stair Stepper. For just $48, you can achieve your health goals and ...