Any whole grain can be sprouted, including wheat, spelt, gluten-free brown rice – you can even sprout a coconut! So, feel ...

If you’re looking to maintain the nutritional benefits of sprouted flour, whole grain flours like whole wheat, whole spelt, or whole rye are excellent alternatives. They offer a good balance of ...

You can use Ezekiel bread similarly to conventional flour-based breads, such as for sandwiches or as toast. Because Ezekiel bread contains sprouted grains, it is often sold frozen to maintain ...