However, there are times when you might need a spelt flour substitute due to dietary restrictions, availability, expired flour, or personal preferences. Fear not! I’ve compiled a list of the ...

Spelt flour is best for making homemade yeast breads, muffins, cookies, and pancakes. The good news is that you can easily substitute spelt flour one-to-one for all-purpose flour in most recipes ...

Spelt flour is available from large supermarkets and health food stores. Spelt husks are tougher than other wheat husks, and therefore better able to preserve high levels of protein. The protein ...