Lead and cadmium were found in a majority of the protein powders that were tested. There is no safe level of lead, which has ...

Protein powders may contain high levels of lead and cadmium, with chocolate-flavored and plant-based products testing at the ...

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

The majority of us don’t need to consume this supplement, experts say, but it can be useful in certain situations.

Protein shakes have achieved universal appeal in fitness and muscle building.  These shakes have become a part of a high protein diet as a solution for muscle repair, weight management, and quick ...

A new investigation reveals that many plant-based, organic, and chocolate-flavored protein powders contain high levels of ...

Learn how to use whey protein for muscle growth, weight management, and better fitness results. Optimize your protein intake ...

A registered dietitian shares 25 quick and easy tips for how to eat more protein at every single meal of the day.

There are two common types of protein shakes: whey-based and plant-based. We've tested many protein shakes for taste and nutritional value to help you determine which ones are worth your money.

Best whey-protein powders Best collagen-protein powder Best plant-based protein powders All the other protein powders I’ve tried Protein powders can be found in thousands of formulations on tens ...