Then there are the nutritional facts about each one that may help shape your decision about which milk is right for you. Soy ...

The controversy surrounding soy largely stems from studies that focus on very high doses of soy isoflavones, far beyond what ...

But as far as non-dairy milks go, is soy milk a healthy option? How do its nutritional perks compare to cow’s milk—or is it more akin to water? Are there any risks associated with soy intake?

Researchers from the University of Brescia in Italy and the University of Copenhagen in Denmark examined the effects of Ultra ...

Fact: Cow milk is still one of the most reliable sources of calcium for bone health. While many plant milks are fortified ...

Soy is one of the most controversial ... a health impact as phytoestrogens from food are not easily absorbed. For reference, one cup of soy milk contains about 28 mg of soy isoflavones.

Request To Download Sample of This Strategic Report @ Market Overview: The UAE Soy Milk market has witnessed steady growth in recent years due to increasing consumer awareness of health and dietary ...

While some worry about its estrogen-like effects, a new study shows that soy is safe and can even help ease menopause symptoms without raising cancer risks. So, is it a nutritional ally or a myth?