Allergens like mold, pollen, and dust, if you’re sensitive to them, can inflame the throat and affect mucus production.

Honey has natural soothing properties that can help calm a cough. Mix a tablespoon of honey in warm water or tea to ease ...

Millions of us self-medicate for coughs, with the market for cough, cold and sore throat remedies worth £583 million in 2023.

If you feel a cold coming on, the best way to support your immune system and symptoms is to hydrate and rest. Learn what ...

There are several natural remedies, many of which you may already have in your kitchen, to soothe a sore throat.