Limited sun exposure is one of the leading causes of Vitamin D deficiency as many people avoid sun exposure due to concerns ...

From understanding its essential functions to exploring the best food sources and lifestyle tweaks, this guide has you ...

Vitamin D is vital for immune function, bone health, and mood regulation. Signs of deficiency include fatigue, mood changes, ...

Vitamin D supports bone health, immunity, and mood regulation. Deficiency signs include fatigue, frequent illness, bone pain, ...

A 2022 national survey found that 13.5% of U.S. adults said they felt “very tired” or “exhausted” most days or every day over ...

Vitamin D deficiency, affecting 1 in 4 US adults, can cause subtle symptoms like bone and joint pain, muscle weakness, teeth problems, hair loss, fatigue, and appetite loss. The body's complex ...

Vitamin D helps regulate the amount of calcium and phosphate in the body. However, excessive doses can lead to ...

Severe vitamin D deficiency causes ‘osteomalacia’, not osteoporosis, which is chronic bone pain and often muscle weakness. “In children with known bone disease there could be strong ...

Weak muscles can put additional strain on your ... and supplementation may help relieve pain. Vitamin D deficiency can contribute to hair loss by affecting the hair growth cycle.( ...

The density of fog has increased in most of India due to cold weather; thus, getting enough sunlight has become tough. People ...

Recent NHS statistics show that the number of people in England being admitted to hospital for illnesses relating to a lack of vitamins is rising dramatically. Experts advise on warning signs to look ...