Not Getting Enough Sun? 7 Ways Your Body Is Telling You You’re Low on Vitamin D
Low vitamin D levels aren't always detectable, but symptoms can occur if you have a deficiency. Here are the signs and how to ...
Rolling Out3d
How magnesium and vitamin D boost your health together
Discover how magnesium and vitamin D work together to boost health. Learn about their roles, deficiencies, and how to achieve ...
abp LIVE4d
Never Self-Prescribe Vitamin D Supplements: This Is How It Could Backfire
Vitamin D helps regulate the amount of calcium and phosphate in the body. However, excessive doses can lead to ...
Health.com23d
Can Vitamin D Deficiency Lead to Depression? Here's What You Should Know
Low vitamin D also makes you more susceptible to osteomalacia, a condition causing bones to soften, leading to bone pain, muscle weakness ... Vitamin D deficiency is common—affecting about ...
The Financial Express3d
How your indoor lifestyle is causing vitamin D deficiency?
Limited sun exposure is one of the leading causes of Vitamin D deficiency as many people avoid sun exposure due to concerns ...
NDTV3d
Why Vitamin D Is So Important? How You Can Easily Get More of It
From understanding its essential functions to exploring the best food sources and lifestyle tweaks, this guide has you ...
7 signs to check if you’re becoming deficient in Vitamin D during winter
Vitamin D is vital for immune function, bone health, and mood regulation. Signs of deficiency include fatigue, mood changes, ...
Medical Xpress on MSN10d
Vitamin deficiency may be why you’re so tired
A 2022 national survey found that 13.5% of U.S. adults said they felt “very tired” or “exhausted” most days or every day over ...
Hindustan Times21d
Back pain to hair loss: 14 warning signs of vitamin D deficiency you shouldn’t ignore
Weak muscles can put additional strain on your ... and supplementation may help relieve pain. Vitamin D deficiency can contribute to hair loss by affecting the hair growth cycle.( ...
Not getting enough sun due to fog? 5 tell-tale signs that you are vitamin D deficient
The density of fog has increased in most of India due to cold weather; thus, getting enough sunlight has become tough. People ...
i7d
Sore tongue, ulcers and headaches: The signs you might be vitamin deficient
Recent NHS statistics show that the number of people in England being admitted to hospital for illnesses relating to a lack of vitamins is rising dramatically. Experts advise on warning signs to look ...