An essential food source we enjoy daily, each cereal grain has its own unique flavor, nutritional profile, and specific ...

Simply put, a diet ... soft, energy-rich foods,” says Wrangham. Today we can’t survive on raw, unprocessed food alone, he says. We have evolved to depend upon cooked food. To test his ideas ...

Here’s what you need to know about the low-FODMAP diet, including foods to eat and avoid, meal ideas, and potential benefits and risks. FODMAPs are a group of short-chain carbohydrates found in foods ...

Certain foods can help you poop. A high-fiber diet—meaning one with lots of fruits ... long, smooth, and soft, and easy to push out. Similarly, a healthy amount of bowel movements can be ...

Coming up with healthy and delicious breakfast ideas that are also easy to prepare is a challenge. Luckily, chef Giada de ...

Santaliestra shared an example day of eating a Spanish-style Mediterranean diet. "One of the healthiest breakfasts in Spain is toast with traditional bread, not widely manufactured, soft bread ...

Diet Coke, a global favourite among soft drinks, may have more of an impact on the body than many realise. A pharmacist has ...

Some of the biggest names in tech have bizarre eating habits. Here's what tech titans, from Elon Musk to Mark Zuckerberg, ...