The fever surrounding election season can be a trigger for increased anxiety and stress, especially when it feels nigh-impossible to avoid election-related information. Here are tips from mental ...

According to the National Alliance on Mental Health (NAMI), anxiety disorders are the most common mental health condition in the U.S., and about 19.1% of adults are diagnosed with one.. Many ...

Know Possible Reasons and Coping Strategies. Story by Times Now Digital ... especially for those who struggle with social anxiety or lack confidence in their conversational skills. 4.

Repeated exposure to distressing content on social media platforms is linked to secondary trauma, anxiety, and emotional ...

Why does everyone have social anxiety now – and do we all need to get a grip? ... It’s through navigating these experiences that adolescents learn essential coping strategies.” ...

Dental fear is common, but effective strategies—from CBT to sedation—can help ease anxiety and improve treatment outcomes.

Social anxiety disorder, which manifests as an intense, persistent fear of being watched and judged by others. ... Reddit users offered a wide range of anxiety coping strategies, ...

If coping strategies aren't working and it's affecting work, school, or activities of daily living, he said, call a friend or obtain help through local resources, such as emergency rooms, crisis ...

To learn more about the impacts of climate change on our mental health, consider watching Britt Wray’s Climate Change TED Talk where she explores how climate change is impacting our mental, social and ...

As tensions mount on Election Day 2024, here are some last-minute tips to ease stress and anxiety, according to experts. Latest U.S.

Home; Health; the week recommends 4 tips for coping with election anxiety and stress. Election news is hard to circumvent. But navigating the politically charged season does not have to be stressful.