A new study published in the Journal of Psychiatric Research has found that a self-guided virtual reality app could ...

“Taking those breaks and being able to step away and disconnect is always good,” Chambers said. “Then, you're able to kind of ...

Anxiety becomes a disorder when it consumes too much mental activity or interferes with activities and performance ... health—is most common among older adults. Social Anxiety Disorder, more ...

These symptoms can cause significant distress that affects social, occupational, or academic functioning. On occasion, people may categorize an adult with separation anxiety disorder as ...

The Adult Anxiety Disorders clinic provides ... and other symptoms can make normal daily activities difficult or impossible. These symptoms may occur for no reason, and they can affect your work, ...

Research consistently highlights the link between physical activity and reduced anxiety ... groups or community activities provides additional opportunities to strengthen social bonds.

and this may be due to adults' sense of responsibility for daily activities," she added. The onset of sunset anxiety could be related to the circadian rhythm, which is the body’s internal clock ...

For those with social anxiety, a common anxiety disorder ... take a break and do relaxing activities like reading or listening to your favorite music. Remember, it's OK to say no The holidays ...

panic disorder and social anxiety, among others - are the most common mental illness in the US, affecting some 40 million adults every year. "More common than strep throat," said Eugene Beresin ...

Chronic pain is a reality for many aging adults. Whether it’s due to arthritis, back problems, or long-term injuries, this ...

Exercise and socialization have many life-changing benefits for older adults. Regular activity is the most effective strategy ...