Protein plays a crucial role in your fitness and wellness, but choosing the right supplement can be confusing. This simple guide breaks it down for you.

Trader Joe’s has a reputation for making surprisingly delicious snacks. And it turns out many of them are also healthy, dietitian-approved options for fueling your workouts. “I love recommending items ...

COEUR D’ALENE, Idaho--(BUSINESS WIRE)--Genius Gourmet, the fast-growing creator of deliciously smart protein snacks, today announced the launch of a new sparkling clear whey protein isolate drink that ...

Once targeted mainly at athletes, protein bars have become a mainstream snack choice for a wide range of consumers, from busy professionals to wellness-focused individuals and families. The ...

Anthony Flynn and his family ran a small health snack company in California. Then came protein bar mania. Credit... Supported by By Mattie Kahn Photographs and Video by Jake Michaels Anthony Flynn had ...

Stacey Leasca is an award-winning journalist with nearly two decades of newsroom experience. She is also the co-founder of Be a Travel Writer, an online course for the next generation of travel ...