Land O'Frost smoked turkey slices are "rubbery, with a chewy rind." All earned a Good score for nutrition, based on fairly low energy density (calories per gram of food), fats, sodium, sugars ...

A 3-ounce serving of roasted turkey breast contains about 1.8 grams of fat and 125 calories; 3 ounces of roasted dark meat contains 5.1 grams of ... However, turkey is also popular in ground or sliced ...

Just two slices of pork bacon can have about 80 calories, 7 grams of fat (about a third saturated), and 200 to 400 milligrams of sodium. Eat turkey bacon and you can cut those numbers in half ...