Using a melodic song you enjoy as an alarm sound can potentially reduce feelings of grogginess upon waking. However, waking suddenly from sleep may have negative effects. Many people use an alarm ...

Whether you want to block out the noise, nap on a plane or stay aware of your surroundings, these are the best sleep headphones to look for in the upcoming Black Friday sale. When you purchase through ...

In this article, understand why exactly is good sleep important, signs you're not getting it and how to get better sleep.

Often described as one of the world’s most sleep-deprived nations, Japan repeatedly ranks last, or near last, in international surveys and studies on sleep duration and quality. One design firm has ...

Soundcore’s new Sleep A30 earbuds are designed to provide a restful night’s sleep. They feature Smart ANC and an Adaptive Snore Masking System to block disruptive noise. With a slimmer design for side ...

Many experts believe that we are going through a sleep crisis. While it has been an issue for a long time, many believe the problem has become significantly worse since the pandemic. In June 2024, the ...

I absolutely, positively, cannot sleep without ambient noise. I’m not sure when that neurotic prerequisite for sleep took root, but it’s here now, and I regard it as a fact of life. As you might ...

Bethany Allard is a Los Angeles-based shopping reporter at Mashable covering beauty tech, dating, sex and relationships, and headphones. That basically means she puts her hair through a lot, scrolls ...