" Discover now the benefits of these wonderful peaceful sounds of the ocean waves for meditation with emotional piano music.

Instrumental piano music: the best aid to override stress situations. Use it to have a relaxing sleep and getting well. Good ...

To induce sleep (a delta brainwave of 5 hertz), a person may need to devote at least 45 ... They noted that music is something that almost anybody can access and makes it an easy stress reduction tool ...

Sound baths are a combination of ancient traditions with modern wellness practices It helps in providing a gentle yet wholesome way to soothe stress and anxiety Read ahead to know them!