Lattes require simple pours of espresso and warmed milk. So which type of milk is better to make the perfect foam to create ...

For decades, we've been advised to drink low fat milk. However, new studies suggest that whole milk has its own distinct health benefits.

Skim Milk vs Whole Milk: Which is healthier? The battle between skim and whole milk has been a breakfast table debate for decades. Both are nutrient-rich beverages, but they differ in their fat ...

There are so many kinds of milk on store shelves, it can be hard to choose. Here’s what to know about skim milk. Experts have long debated whether the fat in milk is healthy. In the past, it was ...

Which one contains the most fat, skim milk or light milk? How about protein or calcium? A nutrition researcher explains.

Skim and fat-free milk are the same, while low-fat or 2% milk contains slightly more fat. Skim and 2% milk are excellent sources of high quality protein, calcium and vitamin B2, with a lower fat ...

The main nutritional difference between skim milk and light milk, apart from the fat content, is the energy content. Skim milk provides about 150 kilojoules of energy per 100mL whereas light milk ...

There are several types of milk at grocery stores, from whole milk, to low-fat, to nonfat. This guide walks you through the difference between each.

On a warm summer afternoon, when your throat runs dry, reaching for a glass of water might feel like the most natural thing ...