Vitamin D plays a role in regulating blood sugar levels too. Hence, Manpreet recommends getting "sun exposure for at least 15 ...

Whether you're pouring the sweet, sticky liquid on top of pancakes or using it in coffees and cocktails, a brown sugar syrup ...

The desire to adopt a healthy lifestyle is frequently the driving force behind the choice to give up sugar. Eliminating clear sources, such as desserts and soft drinks, may seem simple ...

Sugar is good if consumed in small amounts but high intake of it can increase the risk of type-2 diabetes, cancer, obesity, ...

The store-bought dough comes in handy for those moments when I'm short on time, but I recently found a recipe that will make it even easier for me to mix up a batch of from-scratch sugar cookies ...

Luke Daugherty is a freelance writer, editor and former operations manager. His work covers operations, marketing, sustainable business and personal finance, as well as many of his personal ...

According to experts, regular practice of Yoga can be an effective complementary approach to managing blood sugar levels.