New research is bringing light to the mental health benefits of urban nature, including mitigating depression and anxiety.

This Simple Practice Can Help You Think Bigger Stop getting in the way of your own success.

You can add years to your life in just minutes a day by practicing simple longevity-promoting habits that fit into what you already do.

Well-being expert and physician David Sandweiss explores the art of mindful breathing. By incorporating just three conscious breaths into our day, we can transform the way we experience the world, ...

Gratitude boosts mental health by reducing stress and fostering positivity. What a gratitude practice looks like, and whether it's helpful to you, can depend on these key factors.

Whether you're coordinating a major project or planning a casual get-together, taking one more step before reaching out can ...

If you struggle to make pure contact with the ball, GOLF Top 100 Teacher Tina Tombs has a simple drill you can practice to help.

GOLF Top 100 Teacher Kellie Stenzel shares her favorite putting drills, which can help build confidence and lower your scores.

When someone you love is nearing the end, every touch matters. You want to help, to ease their pain, to make their final days feel safe and human. But what truly makes a difference? According to ...

Below, 14 Young Entrepreneur Council members offered some ways to practice thankfulness in your everyday professional life and explained why it’s so important to do this.

A brief introduction into how camera drone controls work with an explanation of three simple practice maneuvers that are guaranteed to improve your flight skills.

The ancient Indian practice could be a simple and cheap way to treat the common condition, according to researchers ...