When I teach self-compassion to kids in schools, I do an exercise in which kids imagine that a friend of theirs has lost or broken something special. How would they respond to their friend? I then ask ...

Illuminate your kid’s room and help banish nighttime jitters with this simple yet efficient night-lighting solution. Presented here is an interesting circuit of a minuscule, automatic, and battery ...

Make your way through the alphabet with these fun yoga poses for kids. International Yoga Day is June 21, and if your're a yogi looking to get your kids interested in the practice or just looking for ...

When it comes to kids’ crafts, you don’t need a room full of fancy arts and crafts supplies. There’s a lot you can do ...