Chronic lower back pain – also known as lumbago, is a common disorder that affects the muscles, nerves, and bones of the ...

Applying an ice pack wrapped in a thin cloth directly to the affected area can reduce inflammation and numb sharp pain. Apply the ice pack for 15 to 20 minutes every hour ... Sit with your feet flat ...

One of the significantly useful ways to handle lower back pain is through the employment of a back brace. In essence, this is an apparatus constructed to offer support to the lower back ...

Better understanding of the complex relationship between mind and body may provide new treatment strategies for chronic pain, ...

Experiencing lower abdominal pain Here’s how to identify possible causes based on the location and nature of the discomfort ...

Regular practice of yoga can reduce lower-back pain, improve sleep and lessen reliance on pain medication, according to a study conducted by Cleveland Clinic researchers. The randomized clinical ...

Our lead tester experiences mild scoliosis and long-term lower back pain and noticed a marked improvement in her pain levels. The RX’s Achilles heel is its motion transfer. It’s a great choice ...