Cheese can be part of a weight-loss plan, nutrition experts say. Dietitians reveal the best cheese to eat when trying to lose ...

You can save even more calories by making some smart substitutions ... All the cheese in a recipe Half the amount of extra-sharp cheese or an equal amount of low-fat cheese. Wine or alcohol ...

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

You can recreate any of your favorite dips with cottage cheese, according to Sharp—instantly cutting calories and adding a protein boost. “It could be a French onion dip with puréed cottage ...

The Barefoot Contessa's corn chowder recipe relies on an important addition right at the end of its cooking time -- half a pound of grated, sharp white cheddar cheese. The sharp, salty cheddar ...

Use this calculator to find out how many calories you need to maintain your current weight. If you have an overweight BMI, then you can reduce that figure by up to 500 calories a day to start ...

As a chef, I think everyone should know about the importance of brining, making salad dressings, and freezing garlic and ...

The cheese was dug up with mummified human remains in the Xinjiang region of China and offers insights into the origins of the dairy product known as kefir. By Kate Golembiewski Around 3,600 years ...

Trader Joe's has an impressive selection of dips for every occasion. We sampled some of them to see which had the best ...

A week after my garden began to almost flourish last month daisies blooming, tomato stalks fruiting the temperature dropped, and my plants ...

Chick-fil-A's Kale Crunch Side consists of curly kale and green cabbage tossed with an apple cider and dijon mustard vinaigrette and topped with salted, roasted almonds. This salad cost me $4.45.

I used to take pride in eating the hottest chiles I could. I went up the ranks of the Scoville scale, dosing myself with Thai bird chiles, Scotch bonnets, habaneros, Trinidad Moruga scorpions and ...