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If you work at home a lot, make sure your workstation is set up correctly, to avoid strains and stresses that can leave you aching later on. Make sure your monitor is in the right position.
If working at a computer takes up a significant chunk of the day, posture and comfort are important, so that plastic chair lying in a corner will not do the job. Choose a comfortable ergonomic ...
Consumer Reports shares how to set up a home workstation and avoid muscle strain, headaches, and sore eyes. The coronavirus has many people working from home.
First, they will need a corporate-approved workstation. If employees use a tower-type workstation instead of a laptop, these can be unplugged and set up in the employee’s home.
Here are some ergonomic tips for the setup and use of single- and dual- monitor computer workstations. Remember that in ergonomics, the objective is to fit the task to the worker and not the other way ...