Magnesium mocktails—typically made up of magnesium powder, tart cherry juice, and sparkling water—gained popularity on TikTok ...

If you want to enjoy fresh produce without any lingering pesticides, one chef has a hack to remove them — and he has the science to prove it. In a viral Instagram Reel, Eric Haessler from Cook’s ...

For millennia, living creatures have engaged in the sacred art of sleep, but it still remains one of the most evasive necessities for some. Sleep can be hard to come by, but an ideal sleep environment ...

Science could save your life—and we aren't just talking about innovative technology and health care. Beyond regular exercise and a healthy lifestyle, science can increase your life expectancy in ways ...

Walking has long been celebrated as one of the simplest and most accessible forms of exercise. For years, we’ve been told to ...

A dietitian breaks down what the science really says about the "pink salt trick" and why extra salt may do more harm than ...