Put into the oven to roast for 25 minutes ... While the batons cook, you can make your basil pesto. Tip the sunflower seeds, parmesan cheese, basil leaves, chopped garlic, a squeeze of lemon ...

Toss the cauliflower with the oil, cumin seeds, salt, and pepper. Spread the mixture in an even layer on a large baking sheet. Roast ... seeds over the yogurt. Recipe courtesy of Cook This ...

But if you'd like to use them in a recipe, buying shelled ... it's best to start with raw seeds, says Brown. Salted vs. Unsalted: When sunflower seeds are roasted, they can be prepared with ...

Salted sunflower seeds are a popular snack ... everything in a blender and serve over your favorite salad. Get these recipes and more from F&W's guide to sunflower seeds.