A salt water gargle can help ease a sore throat, whether it is a symptom of allergies or the common cold. But why does it work, and what’s the perfect recipe to get the ultimate benefits?
Plus, if you have tonsils, their grooves tend to hold onto debris, as well as viruses, and the salt can act as a mechanical wash, she says. For DIY throat pain relief, mix ¼ teaspoon of table ...
Try some of the following remedies to treat a sore throat caused by a virus: Gargle with warm salt water. Stay hydrated. Try over-the-counter (OTC) pain relievers, like Tylenol (acetaminophen ...
Picture this: It's fall—leading into wintertime—and you've taken all the necessary precautions to avoid getting sick. You've gotten your flu shot, doubled up on vitamin C and D for immune ...