Making a self-care routine can seem daunting, but when it comes to creating one that really works, experts suggest thinking ...

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When it comes to wellness, we’re bombarded with quick fixes, viral hacks, and flashy trends that promise instant results.

Numerous articles detail the routines of the most successful people in the world: Apple CEO Tim Cook wakes up at 3:45 a.m. and exercises. Actor and producer Reese Witherspoon eats the same healthy ...

Pandora Dewan is a Senior Science Reporter at Newsweek based in London, UK. Her focus is reporting on science, health and technology. Pandora joined Newsweek in 2022 and previously worked as the Head ...

Dr. David Hutz, internal medicine physician at Geisinger Medical Group-Dallas, center, talks with Millie and Edwin Yanchik of Shavertown. Health screenings are key to living a longer, healthier life.

Gwyneth Paltrow outside "Jimmy Kimmel Live" on October 31, 2022, in Los Angeles, California; Yolanda Hadid is seen during Paris Fashion Week on March 3, 2020 in Paris, France.RB/Bauer-Griffin/GC ...