Did you know that the first hour after waking up can influence your productivity, mood, and focus for the entire day Research ...

For Martha, starting the day right means starting it on time. "You do not start your day after 7 a.m.," she said during her ...

Start your day with radiant, glowing skin by mastering our transformative Morning Shed Routine! In this video, we reveal the ...

The 3x3 by 12 morning routine is circulating on TikTok. Can it really improve your health? Here’s what doctors think.

As a beauty-enthusiast who loves sleep, I tried to simplify my morning makeup routine. This bundle from Merit lets me do it ...

Instead of having a busy morning, working three phones and getting things done, Bezos actually chooses low-stress, ...

Morning routine expectation: Wake up with the sun, take a phone-free walk in the neighborhood, sip coffee while you journal, and meditate through a cleanser-serum-makeup routine. Morning routine ...

You stumble out of bed thinking you’re starting your day on the right foot, but your seemingly innocent morning routine might actually be a carefully orchestrated stress festival that sets you up for ...

Starting with brushing his teeth before 4 a.m., fitness influencer Ashton Hall says he also swims, meditates, journals, rubs his skin with banana peel, lifts weights, submerges his face in ice water ...

Preparing for a job interview can be nerve-wracking, but having the right morning routine can set you up for success. In this video, we explore what your morning routine on an interview day should be.