“Some back issues can’t be avoided, like those caused by injuries, arthritis or genetics,” said neurosurgeon Meghan E. Murphy ...

Muscle strain, herniated disks, and conditions such as osteoarthritis can cause pain in the upper right part of your back. Pain may also radiate to or from your neck and shoulder blade. Upper ...

New research has identified several potential effects of doing too much of one hobby - it's probably not what you think ...

A pitcher might have a wickedly strong right arm, but the contrast with their left side is not an issue unless they experience pain. However, front-to-back imbalance, like tight hip flexors paired ...

When this muscle weakens or becomes dysfunctional, it sets off a cascade of compensations throughout the body that can manifest as persistent back pain resistant to conventional treatments.

No surprise then, as more people have found their way to fitness, it’s become increasingly common to hear about folks using over-the-counter pain relievers to get themselves over the DOMS hump. But ...

Lower back pain can easily land you in bed with a stiffening inability to get up, but research shows that stretches for lower back pain can help prevent and ease discomfort, especially when you do ...

Many of us tend to ignore muscle pain and carry on with our daily routines. ... - Lie flat on your back, facing the ceiling. ...

The whole-body MRI data of 27,518 NAKO participants aged between 19 and 74 were analyzed. 21.8% reported chronic back pain. Using MRI-based, AI-supported muscle segmentation, the back muscles were ...

Back pain is a more common problem that can make even simple daily tasks feel difficult. Whether it’s due to poor posture, long hours of sitting, or muscle strain, finding quick relief is essential.

If you feel joint pain or sharp lower back pain after deadlifts, it’s more likely due to injury, per Wentz. Disc bulges and muscle strains are commonly associated with deadlifts, she says ...