In this video transcription, the speaker emphasizes the importance of improving one's diet to effectively combat stubborn ...

ShutterstockWhen many people think of reducing weight, attaining a completely toned and taut belly is one of the first things ...

Join us for a 6-week natural body transformation focused on losing belly fat! In this episode, we’ll share effective ...

After almost 50 years, it feels safe to find out where we stand. My belated research tells me we are somewhat compatible and only slightly doomed, which sounds about right. Years ago, I was ...

Furthermore, he added: "Many studies have linked soluble fibre with a lower level of body fat but, whether fibre loses more belly fat than the calorie restriction it gives, we're not sure.

After my last pregnancy, I began experiencing intense anxiety, which I later learned was a symptom of early perimenopause. Even though I was still in my 30s, I suffered from terrible hot flashes ...

In a recent interview with GQ, Shaquille O'Neal said he revamped his diet and started using the elliptical after he realized his belly ... 50. He said he uses the elliptical and cut down on fat ...

According to Healf’s lead nutrition and wellbeing practitioner Eleanor Hoath: “During hotter months your body becomes more ...

A natural remedies expert has shared a refreshing drink to have before breakfast that can reduce aches and pains - from back ...

SINGAPORE – Newer drugs within a class originally developed to treat diabetes are now gaining attention as potential ...

Weight-loss drugs like Ozempic and Mounjaro, which also treat diabetes, may help users battling drug and alcohol abuse as ...

Societal perceptions play a significant role in discouraging help-seeking behaviour, said one expert.  Read more at ...