Rice is considered a staple in many parts of India and the world. However, too much of it is not healthy. Here are some ...

Modern humans’ love for carbohydrates is not new. As per a new study, the genetic foundations of the human ability to digest ...

Bread, pasta and rice are three of the most commonly consumed foods in the UK, but are regularly maligned as being bad for us ...

As a millennial woman who grew up in the deadly diet culture of the 90s, I’ve spent more than 30 years of my life dodging ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

Starchy foods are not just a key component of human health and happiness — they’re also an essential part of the story of ...

It may sound odd but unripe bananas could contain resistant starch, something that is loaded with health benefits.

Many foods and beverages, such as rice, contain more than one type of carbohydrate. Many factors — including exercise, stress, and illness — affect blood sugar levels. Yet one of the largest ...

The actor shared, “I switched to having soup for dinner and replaced rice with cauli rice for lunch—a concoction made simply ...

Not only do unripe bananas have some unexpected health benefits but so do pre-cooked rice and potatoes, an expert said.

New research examines how early humans evolved to eat carbohydrates by studying the duplication of a certain gene that helped ...

This simple recipe from Adam Liaw's latest cookbook requires few ingredients for a snappy, crowd-pleasing midweek dinner.