Because sound therapy is a passive – rather than participatory – experience, it’s the perfect option for people who struggle to engage with relaxation practices such as meditation While the ...
Sounds of rain, thunder, and nature sounds may also be relaxing particularly when mixed with ... Classical Indian Music for Healing and Relaxing Gayatri Govindarajan, "Pure Deep Meditation" track.
Many people use music to relax, whether that means chilling to some laid-back tunes or cranking up your favorite metal band. Sound baths take the idea in a different direction by immersing you in ...