Did one month of reformer pilates cure my back pain? - IN FOCUS: A growing number of fitness fans have turned to trendy ...

Reformer pilates is steadily growing in popularity, with new studios opening regularly in major cities all over the world.

Six months of reformer Pilates made more difference to my core than in 10 years of abs workouts - If it’s your midsection you ...

Since I last did it, Pilates has evolved, integrating current bio-mechanical thinking and modern equipment. The reformer machine is a bed-like frame with a flat platform that rolls back and forth ...

In the world of fitness innovation and effectiveness in equipment design can greatly enhance workout experiences Among such innovations the pilates reformer stands out as a transformative piece of app ...

IF there’s one workout that’s taken centre stage this year, it’s reformer Pilates. Loved by some of showbiz’ most svelte celebs – including Margot Robbie, Selena Gomez and Meghan ...

Reformer Pilates is a notoriously difficult version of the exercise that's already know to be one of the toughest workouts out there. In fact, when TODAY's Craig Melvin tried reformer Pilates, it ...

The new Pilates studio features an on-demand virtual room in which clients can reserve a reformer machine featuring a screen ...

The concept behind Riise 's Pilate Reformer classes? 50 minutes on the Reformer machine to build deep muscle while ...