Dehydration occurs when our body doesn’t have enough water. Even slight drops in fluid levels have noticeable consequences, such as headaches, feeling dizzy, lethargy and struggling to concentrate.
Young children may be unable to communicate their needs to their parents or caregivers and require more fluids to recover from dehydration than adults do. Not every child with rotavirus will ...
Feeling fatigued with a cold in this changing weather? It might be ‘silent dehydration’ holding you back! Here's how to restore your body’s vital fluids ...
Avoid these dehydration mistakes for faster recovery (Photo by Pexels) As per national health portal of India more than 4 crore cases of respiratory tract infections were reported in 2019.
To attain extreme muscle definition, Hollywood stars combine rigorous diet and exercise with short periods of dehydration to ... He now prioritizes recovery, including foam rolling before a ...