According to the Food and Drug Administration (FDA), the daily value for carbs is 275 grams (g) per day when eating a 2,000-calorie diet. How many carbs should I eat in a day to lose weight?

Need a break? Play the USA TODAY Daily Crossword Puzzle. “The amount of carbohydrates you should be eating per day depends on your age, gender, metabolism, activity level and overall health ...

That's 12% of your recommended daily serving of carbohydrate ... Focus on balancing the number of caloriesyou take in with the calories you burn each day. It’s more important to pay attention ...

That’s equal to about 225 to 325 grams of carbs if you eat 2,000 calories a day. This is according to the Dietary Guidelines for Americans 2020–2025. “Carbs,” also known as carbohydrates ...

The daily calorie intake for adults differs based on various factors like gender, age, activity levels and health goals.

“Dropping carbs below the 45 to 65 percent range isn’t recommended for most people because it makes getting all of your ...

The American Diabetes Association used to recommend that people eat at least 130 grams of carbs per day, but changed their position in 2019, saying that low-carb diets are a promising way to ...

The typical American diet provides around 2,200 calories per day, with 50% of them coming from carbs. This is equivalent to 275 grams of carbs per day. According to a 2020 research review ...