Supplements and injections are effective ways to treat vitamin B12 deficiencies. These are the benefits and potential risks ...

Sublingual tablets or liquid drops that are absorbed under the tongue are often recommended for bariatric patients. The dosage of B12 supplements can vary widely, so it’s important to choose a ...

The daily recommended dose of vitamin B12 is 2.4 micrograms. If you eat a well-balanced diet full of chicken, seafood or eggs, you'll receive this dosage through your diet. If you need a vitamin ...