Supplements and injections are effective ways to treat vitamin B12 deficiencies. These are the benefits and potential risks ...

The daily recommended dose of vitamin B12 is 2.4 micrograms. If you eat a well-balanced diet full of chicken, seafood or eggs, you'll receive this dosage through your diet. If you need a vitamin ...

Patanjali Nutrela Vitamin B12 – 30 Veg Capsules offers a natural, plant-based solution to support your daily nutritional needs while aligning with a vegetarian diet. Vitamin B12 is essential for ...