Introducing sunflower seeds to a batch of bread is as simple as kneading them into your go-to recipe. To get them to stick to ...

Read more: What These Imitation Foods Are Actually Made Of For some extra flavor, roast your sunflower seeds before adding them to the pesto recipe. On their own, the seeds have a mild nutty flavor.

While the batons cook, you can make your basil pesto. Tip the sunflower seeds, parmesan cheese, basil leaves, chopped garlic, a squeeze of lemon juice and olive oil into a blender. If you don’t ...

Seeds are tiny nutritional powerhouses, packed with essential vitamins, minerals, healthy fats, and fibre. Incorporating them ...

A nut and seed butter with an amazing mouse like consistency. Add sunflower seeds to your basic nut butter recipe for the added benefits of cardiovascular health, phytosterols and magnesium.

Pumpkin seeds are another great ingredient to keep in your daily or weekly rotation. They’re also packed with essential ...

As a child, an annual activity for my siblings and me was carving pumpkins and enjoying baked pumpkin seeds afterward. It was ...

Like any traditional risotto, this recipe calls for plenty of cheese and gets bulked up with baby peas and diced ham. Another ingenious way to use sunflower seeds is in creamy vinaigrette ...

Baked apple with granola and sour cream—serving as two recipes in one, it effortlessly transitions between a delightful breakfast and a satisfying dessert. There are countless variations of ...