These Mediterranean diet dinner recipes are packed with anti-inflammatory ingredients, and are ready in three steps or less ...

These CNET-tested subscriptions will keep fresh fish, produce and red wine coming so you can eat like they do in the blue zones. David lives in Brooklyn where he's spent more than a decade covering ...

The Mediterranean diet is considered one of the healthiest ways to eat. Elena Paravantes is a Greek nutritionist who has followed the Mediterranean diet all her life. She shared five of her easy, ...

No matter how many fad diets come and go, one thing remains consistent: Experts tout the Mediterranean diet as one of the ...