These recipes with kale let the leafy green vegetable take center stage in creamy pastas, green smoothies, baked frittatas ...

Here is a favorite recipe around our house.... very budget friendly and healthy, too. Here are my best tips for making your ...

Makes about 1 1/2 quarts or enough to serve 8 We need snacks to get us through the transition of warm to cool weather and children's activities and whatever else takes over the daily schedule. These ...

Kale has an exceptional nutrient profile. It’s loaded with lutein, zeaxanthin (an antioxidant found in the macula of your eye), and vitamin K, which helps promote bone health and assists the liver in ...

At the heart of the kale craze is a salty snack called kale chips. They are, quite simply, fantastic. Crisp, light and pleasantly salty, they're the perfect treat for a junk-food fanatic. One bite and ...

These anti-inflammatory snack recipes, like roasted nuts and energy balls, follow one of the healthiest eating patterns, the ...

No salads, no smoothies, and absolutely no kale chips. Now, please pass the Sweet Potato and Kale Bites. But before you totally abandon it for a new relationship with romaine, remember: It’s one of ...

While massaging your kale can make it extra-tasty in a salad, there are plenty of other ways to enjoy this nutritious dark leafy green. Add kale to soup for dinner, make it into a wrap for lunch or ...

There’s something about oven-roasting kale that makes this leafy green crispy and almost addictively delicious, especially when you add the flavors of garlic and Parmesan. Kale chips are one of the ...